All classes are by appointment. Contact the studio for bookings.
Kickstart Pilates - Equipment Group Class
Kickstart 1 (Butt and Thighs) / Kickstart 2 (Abs and Arms) / Beginner group class / Best way to know the equipment, alignment, movement and benefits of Pilates. These group classes are perfect for first-timers.
Traditional Mat Group Class
Following the sequence and order of the original system created by Joseph Pilates while keeping the integrity of spinal shape and alignment.
Fab Abs - Equipment Group Class
Advance Pilates class. Safe and effective way to workout the abs. Not recommended for beginners